چه چیزی باعث وسواس تازه کشف شده هند در مورد رژیم غذایی باستانی Saatvik می شود؟

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همه گیر کووید-19 باعث تغییر در عادات غذایی در هند شده است، جایی که بسیاری از آنها برای تقویت سیستم ایمنی خود به گزینه های غذایی سالم تر روی می آورند. اخیراً، هندی‌ها طعم جدیدی به کام گیاهی گسترده خود اضافه کرده‌اند: غذای ساتویک (سانسکریت به معنای پاکی). راکش، متصدی غذا و مجری تلویزیون، گفت: «طبق آیورودا (نظام پزشکی باستانی)، سه نوع غذا وجود دارد که با نوع بدن و طبیعت ما مرتبط است – Saatvik، Rajasic و Tamasic.

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